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Tablespoon of Olive Oil

Researchers Monitored Cholesterol Levels After 8 Weeks of Adding 2 Tablespoons of Olive Oil a Day — The Results Were Remarkable

Sage Tea

Need a Memory Boost? Researchers Found That Sage Tea Can Help Improve Memory and Focus in Just 2 Weeks

Dairy Intolerant? Research Shows 8 Weeks of Kimchi Can Deliver Gut Health Benefits Similar to Yogurt
Over 50 and Want to Reduce Risk of Cognitive Decline? Studies Show Daily Olive Oil Can Help Protect Your Brain
Feeling Down? Research Shows That Eating a Small Piece of Dark Chocolate Every Day for 2 Weeks Can Help Boost Your Mood
Researchers Tracked Brain Changes After 8 Weeks of Omega-3 Supplementation — Here’s What They Found
What Happens to Your Blood Pressure When You Eat Blueberries Every Day for 8 Weeks?
What Happens to Your Cholesterol When You Eat a Handful of Almonds Every Day for 4 Weeks?
What Happens to Your Memory When You Drink Mushroom Coffee Every Day for 8 Weeks?
What Happens to Your Gut When You Eat Yogurt Every Day for 8 Weeks?
What Happens to Your Liver When You Drink Green Tea Every Day for 12 Weeks?
What Happens to Your Immune System When You Eat Garlic Every Day for 8 Weeks?
What Happens to Your Blood Pressure When You Drink Pomegranate Juice Every Day for 4 Weeks?
What Happens to Your LDL Cholesterol When You Eat an Avocado Every Day for 5 Weeks?
What Happens to Your Brain Health When You Eat Dark Chocolate Every Day for 30 Days?
What Happens to Your Gut Health When You Drink Kefir Every Day for 4 Weeks?
What Happens to Your Liver When You Drink Coffee Every Day for 30 Days?
What Happens to Your Memory When You Eat Walnuts Every Day for 8 Weeks?
10 Science Backed Reasons Why You Should Include Ginger in Your Daily Diet
What Happens to Your Blood Pressure When You Drink Hibiscus Tea Every Day for 2 Weeks?

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